Stress test
Daily AffirmationMore info about Life's Driver's License
Who is the course for?
This course is for everyone who is interested in his or her own personal development, interested in learning more about himself or herself, gaining greater insight. As a participant you need to have an open mind, an interest in your own development, and an understanding of the fact that if you want your world to function and be the way you want it, you will have to practice. Training, and more training is the route to success. Besides training with the accompanying CD you will need to actually do the exercises.
When does it start and how long is it?
The course is now available and you can start whenever you wish, and move ahead at your own pace. Count on the course taking at least twelve weeks from start to finish. Research shows that education leading to new approaches demands a minimum of two months, it is therefore important that a course intended to change behavior patterns and attitudes takes place over time. You will need to use about 30 minutes a day for your own training. The license is good for nine months. So from your starting date you have nine months to go through all the steps in the course program.
What is the goal of this course?
The goal of this course is for you to discover your own power and ability, learn to take command over your own life in order to achieve your dreams and goals, develop and learn more about yourself. Your personal goals with the course might be for example: learning to deal with negative stress, getting better sleep, becoming mentally stronger, accomplishing more, becoming more creative, learning to see possibilities, reaching greater access to your inner resources, feeling better, reaching specific goals, learning to say no, or finding more joy in life.
How is the course set up?
The course is set up in twelve lectures. You will work with relaxation, stress and stress management, mental training – the power of thought and visualization, self-knowledge, and self-image. You will also learn to set goals, make plans of action, and program yourself for goal achievement. Each lecture contains theory, reflection, exercises and relaxation training.
Relaxation training is a common denominator through the whole course and documentation of your relaxation training is a prerequisite for going on to the next lecture. The contents of the course follow the book "Relaxation and mental training for a richly fulfilled life", which, along with the relaxation CD of the same name comprise the course literature.
How much does it cost?
During a period of introduction we offer a special price for the course. The course, including book and CD, costs 150 USD including book and CD. You have access to the program for nine months after registration.
Try it before you buy it
You have the possibility to sample the program and see if it suits you before deciding to enroll. If no payment has been received within 10 days after date of registration, you will be deactivated from the course.